I've been consistently training for over a month now. Things are finally starting to fall into place. I usually have 2 workouts a day, so I do one during the day with Fabiola and one at night when I get out of work. It's been lots of fun running with Fabiola, even though it's a lot harder. I've been averaging my HR and mph and i run about 30 seconds per mile slower and my HR is about 15 to 20 faster. We also have to jump on the grass sometimes when the path is crowded.
Biking for now has been only on the trainer. She sits in her rocker in front of the bike and we "talk" while I bike. Every once in a while, I have to interrup the bike ride to feed her, hold her or change her and getting back on is no easy task!!
Well, anyway, I feel like we have a routine and she is getting used to it. I try to sneak my strenght training in with my clients, when I give them something to do and I do it with them, specially the core exercises. They seem to enjoy it and I get some stuff done. If anything is suffering is my house work, but the Kid seems happier than ever!
Tuesday, February 17, 2009
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